No smoking if trying to get pregnant

As a mother of three, getting pregnant for me was not that easy especially with my third child. I believe it was caused by the big gap between my 2nd and 3rd pregnancies, which was six years. It was like conceiving for the first time.

Planning to get pregnant? Make sure you are healthy before conceiving to avoid complications while you’re pregnant. If you smoke, then it is time for you to remove this from your lifestyle, even before you conceive. Smoking as we all know is dangerous to your health. If you are trying to conceive and you smoke, the unintended result could be infertility, according to This may not be the primary cause of your infertility but you have to be cautious if you want to get pregnant. For men, smoking marijuana or tobacco can cause slower motility and lower sperm counts. For women, smoking can cause irregular ovulation which leads to infertility problems. These are the negative impacts for your fertility that you should think about. Both you and your partner should quit smoking and have a healthy lifestyle if you are now ready to get pregnant. Have nutritious foods to cleanse your body before conceiving. In this way, you are sure that you and your future baby will be safe from any harm that came from smoking.
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